Heart, Bowels and Mind and How your Sleep is Related

It’s crucial to prioritize good sleep hygiene and aim for 7-9 hours of quality sleep per night to support heart health and overall well-being. Some individuals may be more sensitive to sleep disturbances than others. When you consistently get insufficient sleep or experience sleep disturbances, it can have a negative impact on your health. Today we are going to discuss the top 3 areas of disturbance experienced today due to lack of sleep read more here

Obstructive Sleep Apnea: Symptoms, Dangers & Treatment

OSA stands for Obstructive Sleep Apnea, which is a sleep disorder that occurs when a person’s airway is partially or completely blocked during sleep, causing them to stop breathing for brief periods of time. These breathing interruptions can last from a few seconds to a minute and can occur repeatedly throughout the night, disrupting normal sleep patterns and leading to a range of symptoms such as loud snoring, daytime fatigue, morning headaches, and difficulty concentrating. OSA is a serious condition that requires medical attention, as it can increase the risk of other health problems such as high blood pressure, heart disease, and stroke. At Dream Sleep Respiratory we are here to answer all your questions and be your partner in OSA treatments read more here

A New Way to Clean your CPAP: Introducing the Lumin UV Sanitizing System

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Obstructive Sleep Apnea & Your Relationship

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Dream Sleep Respiratory

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