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Think your Spouse has Sleep Apnea?

  Talking to a spouse about a potential health issue can be challenging, but it’s essential to approach the conversation with empathy, understanding, and concern for their well-being. Here are some tips for discussing sleep apnea with your spouse read more here
Recent posts

Sleep Apnea in Children and Teens: Debunking the Myth of an Age Limit

  Sleep apnea is commonly associated with older adults, but it can affect individuals of all ages, including children and teenagers. While it may manifest differently in younger populations, pediatric sleep apnea is a serious condition that requires attention and intervention. In this article, we’ll explore the prevalence, causes, symptoms, and treatment options for sleep apnea in children and teens, debunking the misconception that it only affects older individuals read more here

Debunking Common Myths About Sleep Apnea and CPAP Therapy

  Sleep apnea  is a sleep disorder characterized by pauses in breathing or shallow breaths while sleeping. It affects millions of people worldwide and can lead to  serious health consequences  if left untreated. Continuous Positive Airway Pressure (CPAP) machines are often recommended as a highly effective  treatment for sleep apnea . However, despite their proven efficacy, there are several myths surrounding sleep apnea and CPAP therapy that persist. In this article, we will debunk some of the most common myths surrounding these topics read more here

How Do I Know if I Have Sleep Apnea?

  Identifying sleep apnea generally requires a thorough assessment conducted by a healthcare professional. This typically begins with a conversation about your symptoms and medical background. The following steps can assist you in gauging whether you might be experiencing sleep apnea read more here

Is CPAP Harder to Manage in Dryer Weather?

  Dry weather can potentially make using a CPAP (Continuous Positive Airway Pressure) machine more challenging for some individuals.  CPAP therapy  involves delivering a continuous stream of air to help keep the airways open during sleep, and the moisture in this air is important for comfort and effectiveness. In dry weather conditions, especially during winter or in arid climates, the air can become dry, and this dryness may affect individuals using CPAP therapy in the following ways read more here

Heart, Bowels and Mind and How your Sleep is Related

  It’s crucial to prioritize good sleep hygiene and aim for 7-9 hours of quality sleep per night to support heart health and overall well-being. Some individuals may be more sensitive to sleep disturbances than others. When you consistently get insufficient sleep or experience sleep disturbances, it can have a negative impact on your health. Today we are going to discuss the top 3 areas of disturbance experienced today due to lack of sleep read more here

Obstructive Sleep Apnea: Symptoms, Dangers & Treatment

OSA stands for Obstructive Sleep Apnea, which is a sleep disorder that occurs when a person’s airway is partially or completely blocked during sleep, causing them to stop breathing for brief periods of time. These breathing interruptions can last from a few seconds to a minute and can occur repeatedly throughout the night, disrupting normal sleep patterns and leading to a range of symptoms such as loud snoring, daytime fatigue, morning headaches, and difficulty concentrating. OSA is a serious condition that requires medical attention, as it can increase the risk of other health problems such as high blood pressure, heart disease, and stroke. At Dream Sleep Respiratory we are here to answer all your questions and be your partner in OSA treatments read more here